This system in your body helps regulate sleep, appetite, mood, memory, sleep and many other processes. Everyone has this system even if they do not use cannabis.

Cannabinoids are a group of natural chemical compounds found in cannabis plants. When interacting with your cells these compounds will have physical and mental responses in your body. The most known are the THC and CBD compounds, but there are several others like CBGA, THCA, CBDA, and THCVA.

You’ll hear these terms thrown around when talking about the types of cannabis strains. Sativa, Indica, and hybrid are common classifications. Different strains will have different effects. 

• Indica: The most common effects of using indica are feelings of sleepiness, relaxation, and soothing effects. 
• Sativa: The most common effects of using sativa are mood elevation and increased energy levels. 
• Hybrid: Hybrid strains contain characteristics from both indica and sativa, giving you a blended effect.

**It is important to remember that the effects of strains will differ from person to person.

Ever noticed the smell from a cannabis flower? This is due to the combination of terpenes. Terpenes created in unique combinations are what give plants their fragrance, taste, and appearance. A plant’s terpenes are also a way to protect itself from predators or to attract insects for pollination. What most people are not aware of is that the terpenes also play a role in the effect cannabis has when consumed. Pinene is being studied for its effects as an anti-inflammatory and bronchodilator. Humulene is being studied as an appetite suppressant and anti-inflammatory. [source]

Deep dive into terpenes here.

Cannabis products can resemble regular snacks, posing a risk to children and pets. Despite clear labeling, accidents can happen. 

To ensure safety:

1. Store cannabis in the child-proof containers purchased from the dispensary.
2. Always reseal containers after use. 
3. Keep out of reach and sight of children and pets.

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There are various ways to consume cannabis, including:

1. Smoking: Burning of the flower, the most common method.
2. Vaping: Vaporizing cannabis without combustion.
3. Ingesting: Such as gummies, cookies, and beverages.
4. Tinctures and Oils: Extracts consumed by taking drops or putting them into food/drinks.
5. Infused Topicals: Cannabis-infused lotion, balms, and cream applied directly to the skin.

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Tolerance is based on many things. Things you must consider:

1. Method of consumption
2. Gender and weight
3. Previous experience using cannabis
4. The potency of the product

Ongoing research explores the entourage effect, a theory suggesting that when consuming cannabis, our bodies interact with the numerous botanical compounds. Each compound offers its own unique effects and benefits. A full spectrum product will have more of the various botanical compounds. This dynamic interplay among cannabinoids and natural compounds contributes to the overall experience and therapeutic effects of cannabis consumption. [source]

• Age Requirement: You must be 21 years of age or older to possess, purchase, or consume cannabis.
• Driving: It is illegal to have open containers of cannabis in the vehicle, and driving under the influence of cannabis is prohibited.
• Pregnancy and Breast/chestfeeding: Medical organizations like The American College of Obstetricians and Gynecologists and the American Academy of Pediatrics advise against using cannabis during pregnancy or while breast/chestfeeding.
• Health Risks: Habitual inhalation of cannabis smoke can impact the respiratory system.

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